Here, we talk about optimal nutrition for the precious human body. We are proud to give you the easy and delicious ways to get necessary essential nutrients the best way, from food on the table!
Our posts describe:
- All 29 Essential Nutrients and Essential Fatty Acids
- Their physiological functions
- Their interactions with medications and health conditions
We also address nutritional aspects of some health conditions that have a special interest for us. Take a minute to review and find your vitamins deficiencies – they may be a root cause of your symptoms, intolerances, and other health concerns!
Each post about a specific nutrient contains vital information:
- Which test panels types can be recommended to indicate if nutrient is sufficient or deficient in the body (and can confirm Nutri-IQ conclusions!)
- Daily nutrient needs for different demographics
- Good foods having nutrient in abundance
Please feel free to use and spread this information!