Nutrients | Nutri-IQ

admin August 17, 2020May 9, 2023 Homeostasis, mineral deficiency, mineral toxicity, Nutritional Balance, Nutritional imbalance, Optimum body functioning, vitamin deficiency, vitamin toxicity

Nutri-IQ Virtual Testing to Improve Wellness Practice Profitability

Use Nutri-IQ testing to improve wellness practice profitability and bring a client to health in reliable and efficient way.

General Info Lifestyle Nutrients

admin June 14, 2023June 21, 2023

Be Stress-Free Through Meditation and Yoga

Credits: www.fitnessmantrahub.comfitnessmantrahub@gmail.com Reduce Stress and Anxiety: Regular meditation practice helps alleviate stress and anxiety by promoting relaxation and calming the

General Info Lifestyle Nutrients

admin July 19, 2021May 9, 2023

6 Ways Self-Care Improves Your Mental Health

Credits to Brad Krause, www.selfcaring.info Do you feel overworked and exhausted? If so, you might be neglecting self-care in your schedule

General Info Nutrients

admin December 9, 2020May 9, 2023 anxiety, ASD, DAO, depression, H1, H2, H3, H4, HI, histamine, histamine intolerance, mental disease

Histamine Intolerance: Am I Crazy or Allergic?

In this article, we consider histamine intolerance and allergic reactions in mental disease and gastrointestinal problems, and outline principles of histamine-friendly lifestyle.

Supplementation

admin September 27, 2019May 9, 2023 supplement interaction with drugs, supplement interaction with medications, vitamin interaction with medications, vitamin interactions with drugs

Essential Nutrients Interactions with Medications

Essential nutrients interactions with medications pose major problems in treatment plans and may deplete nutrients in the body. We give a hand to colleagues in checking nutritional status with Nutri-IQ in order to holistically prevent, recognize and close nutritional gaps.

Vitamins

admin August 12, 2019May 9, 2023 carotenoid toxicity, Dietary sources, Dietary Sources of Vitamin A, Vitamin A deficiency, Vitamin A toxicity

Vitamin A: Reference and Dietary Sources

Identified Vitamin A dietary sources (highest in liver and fish oils), provided reference values, and described testing methods, benefits, and toxicity.

Vitamins

admin August 12, 2019May 9, 2023 Dietary sources, Dietary Sources of B-Vitamins, Dietary Sources of Thiamin, Dietary Sources of Thiamine (Vitamin B1), Dietary Sources of Vitamin B1, Vitamin B1 deficiency, Vitamin B1 toxicity

Vitamin B1 (Thiamin): Reference and Dietary Sources

Food sources of thiamin include whole grains, meat, and fish. Breads, cereals, and infant formulas in the United States and many other countries are fortified with thiamin.

Vitamins

admin September 3, 2019May 9, 2023 Dietary sources, Dietary Sources of B-Vitamins, Dietary Sources of Riboflavin, Dietary Sources of Vitamin B2, Riboflavin deficiency, Vitamin B2 deficiency, Vitamin B2 toxicity

Vitamin B2 (Riboflavin): Reference and Dietary Sources

The largest dietary contributors of total riboflavin intake are milk and milk drinks, bread and bread products, mixed foods whose main ingredient is meat, ready-to-eat cereals, and mixed foods whose main ingredient is grain.

Vitamins

admin September 3, 2019May 9, 2023 Dietary sources, Dietary Sources of B-Vitamins, Dietary Sources of Vitamin B3, Niacin deficiency, Niacin toxicity, Vitamin B3 deficiency, Vitamin B3 toxicity

Vitamin B3 (Niacin): Reference and Dietary Sources

Niacin is present in a wide variety of foods. Many animal-based foods—including poultry, beef, and fish—provide about 5-10 mg niacin per serving, primarily in the highly bioavailable forms of NAD and NADP. Plant-based foods, such as nuts, legumes, and grains, provide about 2-5 mg niacin per serving, mainly as nicotinic acid.

Vitamins

admin September 5, 2019May 9, 2023 deficiency of Pantothenic acid, deficiency of vitamin b5, Dietary sources, Dietary Sources of B-Vitamins, Dietary Sources of Pantothenic acid, Dietary Sources of Vitamin B5, toxicity of Pantothenic acid, toxicity of vitamin B5

Vitamin B5 (Pantothenic Acid): Reference and Dietary Sources

Some of the richest dietary sources of pantothenic acid are beef, chicken, organ meats, whole grains, and some vegetables. Limited data indicate that the body absorbs 40%–61% (or half, on average) of pantothenic acid from foods.

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