Sodium | Nutri-IQ

admin August 12, 2019May 9, 2023 Chloride, Chloride deficiency, chloride toxicity, dietary sources of chloride, Sodium

Chloride: Reference and Dietary Sources

As per the U.S. Food and Drug Administration, nearly 77% of the sodium intake of an average American comes from consuming packaged and restaurant foods.

Minerals

admin September 19, 2019May 9, 2023 Dietary Sources of Sodium, Sodium, sodium deficiency, Sodium toxicity

Sodium: Reference and Dietary Sources

Many common food additives, such as baking soda, sodium nitrite (preservative), and monosodium glutamate (used to enhance flavor), contain sodium. Many processed foods and snacks contain a high quantity of such additives, thus implying that they are high-sodium foods.