Chloride: Reference and Dietary Sources
As per the U.S. Food and Drug Administration, nearly 77% of the sodium intake of an average American comes from consuming packaged and restaurant foods.
Read moreAs per the U.S. Food and Drug Administration, nearly 77% of the sodium intake of an average American comes from consuming packaged and restaurant foods.
Read moreMany common food additives, such as baking soda, sodium nitrite (preservative), and monosodium glutamate (used to enhance flavor), contain sodium. Many processed foods and snacks contain a high quantity of such additives, thus implying that they are high-sodium foods.
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